This blog is all about health, fitness and lifestyle.
We often want to be healthy and love our bodies, but don't know exactly where to begin.
I hope to be your first stepping stone to living a healthier, and happier lifestyle.
Health and fitness is more than what your body looks like, but how you feel as well.
Physical health and mental health are equally important and necessary.
Although, we tend to ignore the latter my aim is that this blog helps you learn how to maintain a positive and consistently healthy life, in all areas of your life.
It will consist of health tips, workouts, recipes and much more. Please subscribe to stay updated with weekly posts.
Follow me on instagram to see what I get up to on a daily basis: Wairimu_muriu
See ya!